Custom training and nutrition coaching delivered as a complete, personalized playbook — meals, workouts, schedule, and tracking — built around your body, your labs, and your real life. Plus custom xturner.fit gear, cut and pressed in-house.
Egg & Oat Breakfast
7:00 AM · 52g proteinWhey + Oats & Banana
10:00 AM · no blenderChicken & Rice
12:30 PM · batch-preppedPush Day — Chest & Tris
5:00 PM · ~40 minIntake, personalized plan, weekly tracking, adjustments. Pick the level of support you want — every option is built around you, never copy-pasted.
Weekly check-ins, video form review, and plan adjustments. Your coach in your corner every week.
Your complete custom plan — meals, training, schedule, tracker — as one printable document. Includes 1 revision in 30 days.
Exact portions, a grocery list, and food you'll actually eat — designed around preferences, schedule, and any lab numbers.
8–12 week programs for home, gym, or hybrid — written exercise-by-exercise with sets, reps, and rest.
Send your bloodwork and measurements; get a plan designed to protect cholesterol, glucose, and vitamin D while you chase the goal.
A 6-week team challenge — shared plan, leaderboard, and accountability. Bring a friend, build the habit together.
Lighter-touch weekly check-ins to keep you honest and on pace, without a full coaching plan.
Start the 60-second intake below and I'll recommend the right path for your goal — no pressure, no spam.
Start intake →The playbook is what clients print, follow, and show their friends. Every page is built from your intake and carries the xturner.fit system: nothing generic, nothing guessed.
Numbered meal cards with exact portions, timing, and a full grocery list.
Exercise-by-exercise tables: sets, reps, rest, and swaps for your equipment.
Your week laid out — when to train, eat, and recover around your real life.
A weekly grid to log weight, lifts, and energy so we adjust from real data.
Made-to-order apparel, headwear, drinkware, and stickers — personalize the design, the name, the colors. Wear the system, not just follow it.
Time-marked jug to hit your water target — half your day, done by lunch.
Custom items are made to order on our Cricut — allow a few days for production. Tap “Order” to buy securely or start a request.
How an xturner.fit transformation reads when it works — stat, story, and the person behind it.
“First plan I actually stuck to. The meals were food I already liked, just measured. Weekly check-ins kept me honest.”
“My cholesterol came down with it because the plan was built around my labs. Doctor noticed at my recheck.”
“The schedule page is what changed it. I stopped deciding every day and just followed the week.”
These show the format of a results card. They're illustrative examples — real client results replace them as the first clients finish.
Four quick answers and I'll come back with the right path for you — your custom playbook lands within 7 days.
Your intake is ready to send to the xturner.fit inbox. If your email app didn't open, email with your details and I'll take it from there.
Your complete custom playbook — meals, training, schedule, tracker — lands in your inbox within 7 days of your intake. Coaching clients then get weekly adjustments.
Yes. Send recent bloodwork and any flags and your plan is built conservatively around them. Anything clinical — supplements, medications, rechecks — is pointed back to your physician. This is coaching and education, not medical advice.
Yes — tees, hats, tumblers, and stickers are cut and pressed in-house, made to order. You can personalize the design, name, and colors. Allow a few days for production.
One-time playbooks include a revision within 30 days so the plan fits before you commit further. Monthly coaching cancels anytime before the next billing date — no contracts, no fees. Gear is custom-made, so it's only refundable if there's a defect.
Yes — coaching is available in English and Spanish, online, worldwide.